Fiber, total dietary in Chicken, broilers or fryers, drumstick, meat only, cooked, fried Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, fried there is 0 g of Fiber, total dietary.
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, drumstick, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried are listed below.
|
Water
|
62.24 g
|
62.24
|
g
|
|
Energy (calorie)
|
195 kcal
|
195
|
kcal
|
|
Energy (joule)
|
816 kJ
|
816
|
kJ
|
|
Protein
|
28.62 g
|
28.62
|
g
|
|
Total lipid (fat)
|
8.08 g
|
8.08
|
g
|
|
Ash
|
1.06 g
|
1.06
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
|
Iron, Fe
|
1.32 mg
|
1.32
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
186 mg
|
186
|
mg
|
|
Potassium, K
|
249 mg
|
249
|
mg
|
|
Sodium, Na
|
96 mg
|
96
|
mg
|
|
Zinc, Zn
|
3.22 mg
|
3.22
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
19.6 µg
|
19.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.077 mg
|
0.077
|
mg
|
|
Riboflavin
|
0.236 mg
|
0.236
|
mg
|
|
Niacin
|
6.146 mg
|
6.146
|
mg
|
|
Pantothenic acid
|
1.32 mg
|
1.32
|
mg
|
|
Vitamin B-6
|
0.39 mg
|
0.39
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.35 µg
|
0.35
|
µg
|
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Vitamin A, IU
|
61 IU
|
61
|
IU
|
|
Fatty acids, total saturated
|
2.13 g
|
2.13
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.41 g
|
1.41
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
|
Fatty acids, total monounsaturated
|
2.94 g
|
2.94
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.31 g
|
0.31
|
g
|
|
18:1 undifferentiated
|
2.57 g
|
2.57
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.97 g
|
1.97
|
g
|
|
18:2 undifferentiated
|
1.64 g
|
1.64
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
|
Cholesterol
|
94 mg
|
94
|
mg
|
|
Tryptophan
|
0.335 g
|
0.335
|
g
|
|
Threonine
|
1.209 g
|
1.209
|
g
|
|
Isoleucine
|
1.511 g
|
1.511
|
g
|
|
Leucine
|
2.148 g
|
2.148
|
g
|
|
Lysine
|
2.431 g
|
2.431
|
g
|
|
Methionine
|
0.792 g
|
0.792
|
g
|
|
Cystine
|
0.366 g
|
0.366
|
g
|
|
Phenylalanine
|
1.135 g
|
1.135
|
g
|
|
Tyrosine
|
0.966 g
|
0.966
|
g
|
|
Valine
|
1.42 g
|
1.42
|
g
|
|
Arginine
|
1.727 g
|
1.727
|
g
|
|
Histidine
|
0.888 g
|
0.888
|
g
|
|
Alanine
|
1.561 g
|
1.561
|
g
|
|
Aspartic acid
|
2.55 g
|
2.55
|
g
|
|
Glutamic acid
|
4.286 g
|
4.286
|
g
|
|
Glycine
|
1.406 g
|
1.406
|
g
|
|
Proline
|
1.177 g
|
1.177
|
g
|
|
Serine
|
0.985 g
|
0.985
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried